Dietbacs intakeUpdated 9 hours ago
At what time of day should I take Dietbacs?
We recommend taking one capsule daily with sufficient water, ideally at the beginning of your first meal of the day. Alternatively, it can also be taken before another meal.
If you have difficulty swallowing the capsule, you can carefully open it and mix the contents into water or a meal.
What happens if I miss/forget one or more days?
There is no harm in missing a day or even if you miss a few. However, for optimal results, daily intake is recommended. This is because our bacterial strains are transient microbes that travel through your colon (where the majority of your microbiome resides). For this reason, continuous intake is important.