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How many times a day should/can a meal be replaced by fibre food?Updated 7 months ago

Fibre Food is a versatile meal replacement shake that can be customized to your goals and needs. Whether you are aiming for a temporary cure or want to replace or supplement a meal in the longer term - our balanced formulation allows you flexible application options to suit your individual needs and goals. Replace 1-2 meals a day as needed to reach or maintain your feel-good weight:

  • Your goal is to maintain your weight? Replace one meal a day with fiber food 

  • Your goal is to reduce your weight? Replace two meals a day with fiber food


Important note: To achieve your individual goals, it is important to ensure sufficient daily fluid intake and to eat a healthy and balanced low-calorie diet. 



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