Is long-term use recommended?Updated 11 hours ago

Yes, long-term use is recommended, especially when the goal is to sustainably support the nervous system and mental well-being.1,2,3 The micronutrients included, such as vitamins B6 and B12, make a scientifically proven contribution to the normal functioning of the nervous system and to normal psychological function.1,2 Since these vitamins are water-soluble and cannot be stored in the body long-term, a continuous intake is essential to meet the body’s needs over time.

In addition, the included bacterial strains may have a positive effect on emotional balance via the so-called gut–brain axis. Regular intake helps stabilize the balance of the microbiome and strengthen the body’s stress response in the long term. Studies suggest that the positive effects of probiotic supplements do not occur immediately but develop through consistent use over several weeks.

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