What is the effect of Brainbacs?Updated 11 hours ago

Brainbacs Day: The daytime capsule is designed to support focus and mental balance.1,2 The key ingredients are:

• L-Tryptophan: This essential amino acid is a direct precursor of the neurotransmitter serotonin, often referred to as the “happiness hormone,” which plays a central role in emotional balance.
• Bacterial strains: The blend of five different bacterial strains (Bifizen® and Bifidobacterium breve MCC1274) acts on the so-called gut–brain axis. Since a large proportion of serotonin is produced in the gut, supporting the gut microbiome may also promote brain well-being.
• Vitamins B6 and B12: These vitamins contribute to the normal functioning of the nervous system and normal psychological function. They also help reduce tiredness and fatigue.1,2

Brainbacs Night: The nighttime capsule is aimed at relaxation and inner calm.3 Its main components are:

• L-Tryptophan: Also included in the night capsule, where it serves as a precursor for serotonin and melatonin. Melatonin is known as the sleep hormone and may help promote mental calmness before bedtime.
• ATA Mg® (Magnesium Acetyltaurate): This is a special, patented form of magnesium with high bioavailability, designed to cross the blood–brain barrier more effectively than conventional magnesium compounds. Magnesium supports the nervous system, may improve stress resilience, and also contributes to reducing fatigue.3

Overall, Brainbacs follow a holistic approach by supporting the connection between the gut and the brain (the gut–brain axis) through a coordinated day and night routine.

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