When can I expect to see the effects of DailyGreens?Updated 8 months ago
When can I expect to see the effects of DailyGreens?
The time it takes to feel the effects of daily fibre consumption can vary individually and depends on various factors, including a person's current diet, health status and metabolism!
Short-term effects (within days to a week): improved digestion, as fibre can promote intestinal mobility and relieve constipation, stabilisation of blood sugar levels, promotion of a feeling of satiety, reduction of food cravings
Long-term effects (several weeks to months): Lowering of cholesterol levels and thus positive effects on heart health, intestinal health