Inner Power intakeUpdated 7 months ago
At what time of day should I take Inner Power?
We recommend taking it on an empty stomach. However, you know your body best - if it is more convenient for you to take the capsules after or during a meal, that is not a problem. Take the capsule with a sip of water. If you have problems swallowing the capsule, you can also open it carefully and stir the contents into water or yogurt.
What happens if I miss/forget one or more days?
There is no harm in missing a day or even if you miss a few. However, daily intake is recommended for desired results.