We recommend taking it on an empty stomach. However, you know your body best - if it is more convenient for you to take the capsules after or during a meal, that is not a problem. Take the capsule with a sip of water. If you have problems swallowing
Ferrous gluconate - 14mg Cat's claw extract - 120mg Vitamin C (calcium ascorbate) - 80mg Grape seed extract - 52,63mg (of which polyphenols - 51,58mg, of which OPC - 50mg) Zinc bisglycinate - 10mg Vitamin E (D-alpha-tocopherol acetate) - 12mg L-selen
There is no hard and fast rule or general time frame for when you should feel a change after you start taking it, as this depends on a number of factors. Everyone's body reacts differently and individual differences such as metabolic rate, health con
Inner Power is not suitable for pregnant or nursing women, as well as people with a weakened immune system.